Dr. Greg GoldbergerJun 23 minInescapable Realities: Monday Blues, Rush Hour Traffic, & the Upper Back's Impact on Shoulder PainLet's dive into a few undeniable truths that we all encounter. We've all experienced the weight of Monday blues, cursed the torment of...
Dr. Greg GoldbergerSep 27, 20221 minHow to improve your trail arm shoulder mobility and stop hitting over the topShoulder mobility is paramount to a solid golf game! When golfing, the trail arm needs both adequate passive mobility as well as strength...
Dr. Greg GoldbergerSep 14, 20224 minLow Back Pain When You Golf? It Could Be Your Tight Lats!The golf swing puts a tremendous amount of force through the lumbar spine and low back pain tends to be the most common complaint we see...
Dr. Greg GoldbergerSep 1, 20222 minAre your stiff ankles ruining your golf swing? How to find out & improve your mobility! Many golfers know that adequate hip, shoulder, and spinal mobility are crucial components of a good golf swing. Ankle mobility,...