Dr. Greg GoldbergerJun 15, 20234 minBreaking the Cycle: Say Goodbye to Recurring Golf Injuries and Play Pain-FreeAmateur golfers, brace yourselves! Injuries are as common in the golfing world as sand traps and water hazards. Every year, a whopping...
Dr. Greg GoldbergerJun 2, 20233 minInescapable Realities: Monday Blues, Rush Hour Traffic, & the Upper Back's Impact on Shoulder PainLet's dive into a few undeniable truths that we all encounter. We've all experienced the weight of Monday blues, cursed the torment of...
Dr. Greg GoldbergerSep 27, 20221 minHow to improve your trail arm shoulder mobility and stop hitting over the topShoulder mobility is paramount to a solid golf game! When golfing, the trail arm needs both adequate passive mobility as well as strength...
Dr. Greg GoldbergerSep 14, 20224 minLow Back Pain When You Golf? It Could Be Your Tight Lats!The golf swing puts a tremendous amount of force through the lumbar spine and low back pain tends to be the most common complaint we see...