Dr. Greg GoldbergerJun 2, 20233 min readInescapable Realities: Monday Blues, Rush Hour Traffic, & the Upper Back's Impact on Shoulder PainLet's dive into a few undeniable truths that we all encounter. We've all experienced the weight of Monday blues, cursed the torment of...
Dr. Greg GoldbergerFeb 1, 20232 min readLift Heavy Overhead with Ease - Pain-Free ShouldersThe shoulder is a complex joint. More complex than maybe any other joint in the body. It has 6 degrees of freedom – meaning it can move...