Events + Workshops

Our goal is to help the community of Northeast Florida move better and stay active. 

Events and Workshops give us the opportunity to help educate the community and hear about what people are really struggling with that is keeping them moving their best.

Want to set up a workshop? Learn more about registering an event by contacting us at info@movementdriven.com

Event and Workshop Topics Include:

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Bullet Proof Your
Back

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Bullet Proof Your
Shoulder

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Bullet Proof Your
Knees

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Squat Mobility

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Neck/Postural Pain

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Tommy John/ UCL
Prevention

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ACL + Ankle Injury
Prevention

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