Physical Therapy in Jacksonville & St. Johns, FL

At Movement Driven in Jacksonville and St. Johns, FL, our physical therapy services help active adults and athletes eliminate pain, restore movement, and regain control of their bodies, without relying on medications or unnecessary surgeries. If you’re dealing with persistent joint pain, sports injuries, or limited mobility, call 904-257-5765 to schedule your first one-on-one session with a licensed physical therapist.

WHAT TO EXPECT

At Movement Driven, your initial consultation prioritizes your comfort and specific needs. Wear comfy clothes and closed-toed shoes for a session where we discuss your injury, performance history, and goals. We focus on understanding YOUR GOALS, including a comprehensive movement assessment and diagnostic testing. Immediate pain relief services, like soft tissue or joint mobilization, are integrated. Post-evaluation, we collaborate on a personalized care plan for your goals, incorporating corrective exercise, neuromuscular re-education, strength training, dry needling, and muscle work such as myofascial release, trigger point release, cupping, and Graston. Transparent communication is key to avoiding surprises. For any pre-appointment questions, reach out – your care and goals are our top priority.

WHAT WE TREAT

Here at Movement Driven, we are committed to empowering you on your path to optimal physical health. Our skilled physical therapists specialize in addressing a diverse range of injuries with personalized care, whether you're recovering from sports-related strains, dealing with chronic pain, or seeking rehabilitation after surgery. Our goal is to guide you through a tailored approach, recognizing the uniqueness of each injury, and serving as your dedicated partners in recovery.

We treat:

  • Joint Pain
  • Neck and Back Pain
  • Osteoarthritis
  • Hip Pain
  • Meniscus Tears
  • Tennis Elbow
  • Golfer's Elbow
  • Shoulder InjuriesTendonitis/Tendinosis
  • Sports related injuries
  • Ligament Sprain/Tears
  • Muscle Sprains
  • Plantar Fascilitis
  • Runner's Knee
  • Jumper's Knee
  • Overuse Injuries
  • Postural Dysfunctions
  • AND MORE!

WHAT WE CARE ABOUT

Embark on a transformative health journey with Movement Driven. Our team is dedicated to personalized and comprehensive care, focusing on enhancing your performance. We prioritize excellence in patient care within a supportive environment. Specializing in diverse injuries and sports-related conditions, we cater to both athletes and individuals seeking improvement. In our 1-on-1 sessions, we provide individualized attention to address your unique needs, making your time paramount. Join us at Movement Driven for a commitment to your health and vitality, and experience the difference in your well-being.

Why This Service Matters

Physical therapy isn’t just about pain relief—it’s about restoring your independence and function. When you move better, you live better. That’s why we focus on building strength, improving mobility, and addressing the movement patterns that cause or contribute to your pain. Whether you're recovering from injury or trying to avoid one, professional PT helps:

  • Prevent future injuries
  • Improve athletic performance
  • Enhance balance, posture, and coordination
  • Eliminate reliance on medications
  • Avoid unnecessary surgeries

FAQs

  • Q: How is Movement Driven different from a traditional clinic?

    A: You’ll receive 60 minutes of uninterrupted care with a Doctor of Physical Therapy—no techs or rushed exercises.

  • Q: What types of injuries do you treat?

    A: We treat orthopedic, post-surgical, and sports-related injuries, including ACL tears, low back pain, shoulder impingement, hip labral issues, and more.

  • Q: How soon can I start?

    A: We typically schedule evaluations within a few days. Call 904-257-5765 to get started.

  • Q: Do I need a referral?

    A: Florida allows direct access to physical therapy for 30 days. We’ll help coordinate referrals if needed after that period.

You don’t have to live with pain or accept limited movement. At Movement Driven in Jacksonville and St. Johns, FL, we help you get back to doing what you love—stronger, faster, and with confidence. Call 904-257-5765 today to schedule your first session or free phone consultation.