Physical Therapy Resources in Jacksonville & St. Johns, FL

By Greg Goldberger November 12, 2025
Learn how hip and thoracic mobility impact golf performance, prevent injuries, and unlock more power in your swing with expert insight from Dr. Greg Goldberger.
By Greg Goldberger November 10, 2025
Beat holiday stress with personalized movement and mobility care. Discover how physical therapy in St. Johns FL keeps you strong, relaxed, and pain-free.
By Greg Goldberger November 5, 2025
Discover how Movement Driven helps tactical athletes—military, police, and first responders—stay strong, recover faster, and perform their best.
By Greg Goldberger November 3, 2025
Feeling stiff as temperatures drop? Learn how Movement Driven’s physical therapy for joint pain in Jacksonville helps you stay active and pain-free this fall.
By Greg Goldberger October 29, 2025
Discover how movement supports mental health. Dr. Greg Goldberger shares how physical therapy reduces stress, boosts mood, and builds resilience.
dry needling Ponte Vedra FL
physical therapy Ponte Vedra FL
dry needling First Coast
October 27, 2025
Relieve pain fast with dry needling in Ponte Vedra, FL. Movement Driven Performance Physiotherapy helps restore movement, reduce tension, and boost performance.

Keep Moving. Stay Driven.

Do you run marathons? Golf 18-holes every Sunday? Crush CrossFit workouts during the week so you can run Tough Mudders on the weekends?


What is quality of life to you?


Is it spending time with your loved ones and keeping up with the kids on fun adventures? Going backpacking in the mountains or snorkeling in the ocean when on vacation? Swimming or cycling? Pushing yourself in the gym?



We all have our "why" as to what drives us to move. It is time to invest in your most important asset you have... YOUR HEALTH and FITNESS.

The more you know, the better you’ll move. At Movement Driven in Jacksonville and St. Johns, FL, we empower you with resources that support real change. Use these tools or reach out today at 904-257-5765 to discuss what’s right for your goals.