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904-257-5765
Physical Therapy - Jacksonville & St Johns
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Join date: Feb 4, 2025
Posts (6)
Apr 14, 2025 ∙ 3 min
Spring Clean Your Diet: Nutrition for Injury Recovery & Inflammation Relief
Fuel your recovery with anti-inflammatory foods, protein-rich meals, and gut-friendly nutrition. Discover how to optimize your diet this spring to support injury healing and joint health.
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Apr 1, 2025 ∙ 2 min
Play Like the Pros: Physical Therapist-Approved Golf Tips Inspired by The Masters
PT-approved golf tips inspired by The Masters—warm up smarter, play better, and recover like a pro. Your game (and body) will thank you.
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Mar 25, 2025 ∙ 2 min
Workplace Wellness That Works: Why It Matters and How to Get Started
Workplace Wellness That Works: Why It Matters and How to Get Started At Movement Driven, we believe that healthy movement fuels...
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Dara Sweatt
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