Strong Foundations: How Expert Physical Therapy in St. Johns, FL Helps You Move for Life
Building Strength That Lasts
Movement is at the heart of everything you do — from working out and playing sports to simply enjoying time with family. When pain or injury gets in the way, it can affect every part of your life. That’s where Movement Driven Performance Physiotherapy in St. Johns, Florida comes in.
Our mission is simple: to help you move with confidence, strength, and freedom. Whether you’re recovering from an injury, dealing with everyday pain, or looking to perform at a higher level, our Doctors of Physical Therapy are here to guide you through a clear, proven process that gets results.
Visit us in St. Johns:
155 Bartram Market Dr, Ste 113
St. Johns, FL 32259
The Modern Approach to Physical Therapy
At Movement Driven, we do things differently. You’ll never be passed around between aides or rushed through a cookie-cutter routine. Every session is one-on-one with a Doctor of Physical Therapy, focused entirely on you.
We take the time to understand how you move — your habits, your goals, and your pain points — so we can correct the cause, not just treat the symptom.
Our process combines:
- Comprehensive movement assessments to pinpoint weaknesses or imbalances
- Hands-on manual therapy including dry needling, cupping, and soft tissue work
- Custom corrective exercise programs designed to rebuild strength and control
- Performance-driven rehab that bridges the gap between recovery and fitness
The result? Long-term progress — not just temporary relief.
Who We Help in St. Johns
Our clients come from all walks of life, but they share one goal: to move better and live without limits.
We regularly work with:
- Athletes & weekend warriors recovering from injuries or improving performance
- Active families looking to stay strong and pain-free
- Post-surgical patients rebuilding strength and function
- Office professionals battling stiffness, neck pain, or poor posture
- Everyday movers who want to feel good doing what they love
If you’re in St. Johns, Nocatee, Ponte Vedra, or St. Augustine, expert physical therapy is right here — local, personalized, and results-driven.
Why Patients Choose Movement Driven
- One-on-One Care – Always with a Doctor of Physical Therapy.
- Root-Cause Treatment – We fix the problem, not just the pain.
- Performance-Based Programs – Great for athletes and active adults.
- Private Setting – Personalized sessions focused on your progress.
- Trusted on the First Coast – Proudly serving St. Johns, Ponte Vedra, and surrounding communities.
Our Services Include:
- Sports injury rehabilitation
- Manual therapy and mobility restoration
- Post-surgical recovery
- Dry needling and cupping
- Strength and performance training
- Movement correction and injury prevention
Redefining Recovery on Florida’s First Coast
At Movement Driven, we’re redefining what physical therapy looks like. This isn’t just rehab — it’s performance-based care built for active people who want more than a quick fix.
We help you understand your body, rebuild proper movement patterns, and develop strength that lasts a lifetime.
Whether you’re an athlete aiming for your next goal or simply ready to move without pain, we’re here to help you take the next step — stronger, faster, and more confident.
Start Your Journey Today
Your movement matters — and at Movement Driven Performance Physiotherapy, we’re dedicated to helping you get it back.
Call 904-257-5765 or visit www.MovementDriven.com to schedule your free consultation today.
Two convenient locations to serve you:
St. Johns Clinic – 155 Bartram Market Dr, Ste 113, St. Johns, FL 32259
Jacksonville Clinic – 3545 St. Johns Bluff Rd S, Ste 2, Jacksonville, FL 32224
