Move Better, Live Stronger: Expert Physical Therapy in Jacksonville & Saint Johns, FL

October 24, 2025

Your Body Was Made to Move — Let’s Keep It That Way

Therapist massaging a person's lower back while they lie on a treatment table. Movement Driven sign on wall.

At Movement Driven Performance Physiotherapy, our mission is simple: help you move better, recover faster, and live stronger. Whether you’re overcoming an injury, managing chronic pain, or training to perform at your best, our team of Doctors of Physical Therapy provides focused, one-on-one care that delivers results.


We proudly serve Jacksonville, Saint Johns, and the entire First Coast, helping active adults, athletes, and families get back to what they love—without pain or limitations.


Jacksonville Clinic
3545 St. Johns Bluff Rd S, Ste 2
Jacksonville, FL 32224


Saint Johns Clinic
155 Bartram Market Dr, Ste 113
Saint Johns, FL 32259


What Makes Movement Driven Different

Most clinics split your time or hand you off to aides. We don’t. Every appointment is one full hour, one-on-one with a Doctor of Physical Therapy. We look past symptoms to find the root cause of your pain or limitation, then build a plan tailored to your goals and lifestyle.

Our approach includes:


  • Comprehensive Movement Assessment to pinpoint mobility, strength, and motor-control deficits
  • Manual Therapy & Hands-On Treatment (joint mobilization, soft-tissue work, dry needling, cupping, Graston)
  • Corrective Exercise & Strength Training for durable change
  • Return-to-Sport & Performance Training that bridges rehab and fitness
  • Post-Surgical Rehabilitation with progressive, evidence-based protocols


Conditions We Treat

At both locations, we help patients of all ages and activity levels. Common issues include:


  • Back, neck, and shoulder pain
  • Knee, hip, and ankle injuries
  • Tendinopathy and overuse conditions
  • Sports injuries and performance plateaus
  • Balance, coordination, and mobility limitations
  • Post-operative recovery and return to activity


Serving Jacksonville, Saint Johns & the First Coast

From Jacksonville Beach, Ponte Vedra, and Nocatee to St. Augustine, Orange Park, and Fleming Island, Movement Driven is the First Coast’s trusted choice for individualized physical therapy.


We combine the science of movement with personalized coaching so you can move confidently—and keep moving.


Why Patients Choose Us


  • One-on-One Care — Always with a DPT, never rushed
  • Root-Cause Focus — We fix what’s driving your pain
  • Performance-Driven — Ideal for athletes and active adults
  • Clear Plans & Communication — You’ll know the “why” behind every step
  • Two Convenient Locations — Jacksonville & Saint Johns


Start Moving Better Today


Pain shouldn’t define your day. Whether you’re recovering from surgery, battling a nagging injury, or ready to perform at a higher level, Movement Driven Performance Physiotherapy is ready to help.


Call  904-257-5765 or visit MovementDriven.com/physical-therapy to schedule your free phone consultation or first session.



Book your session with Movement Driven today.

By Greg Goldberger October 29, 2025
Discover how movement supports mental health. Dr. Greg Goldberger shares how physical therapy reduces stress, boosts mood, and builds resilience.
dry needling Ponte Vedra FL
physical therapy Ponte Vedra FL
dry needling First Coast
October 27, 2025
Relieve pain fast with dry needling in Ponte Vedra, FL. Movement Driven Performance Physiotherapy helps restore movement, reduce tension, and boost performance.
By Greg Goldberger October 27, 2025
Discover how physical therapy helps athletes of all ages prevent injury, recover faster, and stay active — from youth sports to active aging.
Trainer assists woman doing a bridge exercise on gym floor. Orange shirt, black shorts, gray sneakers. Neon sign and equipment in background.
October 24, 2025
One-on-one physical therapy in St. Johns, FL. Movement Driven Performance helps you move stronger, recover faster, and live pain-free on the First Coast.
By Greg Goldberger October 22, 2025
Learn how physical therapy helps prevent osteoporosis. Dr. Greg shares how strength, nutrition, and movement build strong bones for life.
By Greg Goldberger October 20, 2025
Discover how physical therapy supports mental health by reducing stress, improving sleep, and boosting mood through safe, guided movement.
dry needling Jacksonville FL
physical therapist dry needling Jacksonville
dry needling near me Jacks
By Greg Goldberger October 16, 2025
Experience expert dry needling in Jacksonville, FL. Movement Driven Performance Physiotherapy helps relieve pain, restore mobility, and boost performance.
By Greg Goldberger October 15, 2025
Dr. Greg Goldberg debunks common back pain myths and shares why movement—not rest—is key to recovery and lifelong mobility.
By Greg Goldberger October 13, 2025
Build stronger bones with physical therapy for osteoporosis prevention. Improve strength, balance, and confidence through safe, guided exercise.
By Greg Goldberger October 8, 2025
Learn how proactive physical therapy helps you stay strong, mobile, and pain-free for life with movement checkups and prevention tips from Dr. Greg Goldberg.