Why Treating the Pain Isn’t Enough: Understanding the Kinetic Chain

In this episode of the Movement Driven Podcast, Dr. Greg Goldberger breaks down the concept of the kinetic chain and explains why pain is often the result of long-term compensation rather than a single injured joint. From knees and hips to shoulders and ankles, the body works as a connected system, and when one area is not moving or stabilizing properly, another area is forced to pick up the slack.

Using real patient examples, Dr. Greg explains why knee pain often stems from the hips or ankles, how shoulder pain can be driven by poor thoracic mobility, and why treating symptoms alone leads to short-term relief but long-term frustration. The conversation also highlights why full-body assessments are essential for athletes, golfers, runners, and anyone who wants lasting results rather than temporary fixes.

If you have ever wondered why the same pain keeps coming back or why traditional treatment never fully solved the issue, this episode will help you understand how identifying and fixing the root cause can change the way you move, train, and live pain-free.

Tune in on Spotify, Apple Podcasts, or YouTube to uncover what your shoulders are really trying to tell you—and how to move better for the long haul.