Are your stiff ankles ruining your golf swing? How to find out & improve your mobility!
Many golfers know that adequate hip, shoulder, and spinal mobility are crucial components of a good golf swing. Ankle mobility,...
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Dr. Greg Goldberger
- Aug 23, 2022
- 4 min
Understanding, Managing, and Preventing Chronic Pain: Part 3
How to Break Out of the Viscous Chronic Pain Cycle Once You’re in it Once you’re in this chronic pain cycle that we spoke about in the...
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Dr. Greg Goldberger
- Aug 3, 2022
- 4 min
Understanding, Managing, and Preventing Chronic Pain: Part 2
Your Brain is your Body’s Alarm System As we discussed previously in Part 1 of our Pain Blog Series, pain is protective. It allows us to...
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Dr. Greg Goldberger
- Jul 11, 2022
- 7 min
Understanding, Managing, and Preventing Chronic Pain: Part 1
Pain is extraordinarily complex. There are so many different factors that play a role in how we perceive pain, how it manifests itself...
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