The Movement Driven Podcast: Episode 1
Greg Goldberger • September 10, 2025
Pain is Not a Life Sentence
Have you ever been told you’ll “just have to live with it” when it comes to pain? At Movement Driven, we hear this all the time—and we’re here to tell you it’s not true.
In the very first episode of The Movement Driven Podcast, Dr. Greg Goldberger, PT, DPT, breaks down why chronic pain is more complex than most people realize, why the traditional rehab model often fails, and what it really takes to find lasting relief.
From debunking myths about back pain to sharing patient stories that will give you hope, this conversation is all about showing you that pain is not a life sentence.
If you’ve tried everything and feel stuck, this episode is for you.
👉 Listen now on Spotify, Apple Podcasts, or YouTube to hear the full conversation.
Still hurting after a "normal" MRI? Chronic pain doesn't always mean injury — it often means your nervous system is stuck in protection mode.
Learn how posture, neck tension, and breathing affect TMJ, headaches, and migraines—and how physical therapy can help relieve pain.
Jaw pain and migraines often start in the neck and posture. Learn how physical therapy treats TMJ pain and headaches at the source.
Learn how posture affects confidence, energy, and pain. Discover simple daily resets for desk work, workouts, and home life to move better and feel stronger.
Discover how poor posture causes neck and shoulder pain, reduces energy, and affects breathing.
Cardio builds endurance, but resistance training builds strength, including for your heart. Learn why both matter for long-term heart health and performance.
Build cardiovascular fitness without joint pain or burnout using low-impact, joint-friendly cardio guided by physical therapy principles.
Looking for Jacksonville, FL dry needling? Movement Driven helps athletes & golfers recover faster & improve performance with expert dry needling. Contact us today.
Learn why rotational sports lead to back, hip, and shoulder injuries, how compensation patterns form, and how early intervention protects performance and longevity.
Small aches often lead to compensation, performance decline, and bigger injuries. Learn why early care prevents season ending setbacks.