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Physical Therapy - Jacksonville & St Johns

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Unlocking the Secrets to Injury-Free Running: The Surprising Link Between Hip Strength and Foot Post
Psst...hey you! Yes, you there, with the achy feet and constant injuries. I've got a secret to share with you that could change your life...

Dr. Greg Goldberger PT, DPT, OCS, TPI
Apr 28, 20232 min read
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How to get rid of that pesky pain in the front of your knee!
Knee pain, specifically toward the front of the knee is one of the most common issues we treat at Movement Driven. And while we like to...

Dr. Greg Goldberger PT, DPT, OCS, TPI
Oct 12, 20221 min read
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Girls Are SEVEN Times More Likely to Tear Their ACLs than Boys
Anterior Cruciate Ligament (ACL) tears are seven times more common in women than men. Seven times! That’s a lot. And the disparities...

Dr. Greg Goldberger PT, DPT, OCS, TPI
Sep 7, 20224 min read
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Are your stiff ankles ruining your golf swing? How to find out & improve your mobility!
Many golfers know that adequate hip, shoulder, and spinal mobility are crucial components of a good golf swing. Ankle mobility,...

Dr. Greg Goldberger PT, DPT, OCS, TPI
Sep 1, 20222 min read
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How to train around pain: A Physical Therapist’s Secret
So, imagine you’re in the middle of a workout and you start to feel an ache or pain. It probably happens pretty often, right? I’m...

Dr. Greg Goldberger PT, DPT, OCS, TPI
Jun 17, 20224 min read
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